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Cosmic Guidance for Mastering your Life, alerts you to the energy of each day in each World: Mental, Spiritual, Emotional, and Physical. Each statement focuses on the energy frequency of the World on that day and how you might orient yourself in a way that aligns you optimally in that world.
Cosmic Guidance for Mastering Your Life offers 365 days of profound wisdom, carefully crafted to nurture your spiritual, emotional, mental, and physical well-being. This will become your cosmic compass, pointing you towards the path of self-discovery and personal growth.
In this life-changing guide, you will gain:
And there’s more – a dedicated space for journaling, to reflect on your experiences, set intentions, and track your progress.
Embark on a transformative journey that will lead you to a life of purpose, joy, and self-mastery with best-selling author, psychologist, and spiritual guide, Dr. Eleanor Haspel-Portner. Your journey toward self-mastery begins now!
By consulting a site's glossary, you can gain quick access to concise definitions, explanations, and context, thereby bridging the gap between unfamiliar terms and improved understanding.
How you talk to yourself about your self influences your feelings as well as your actions.
Many times, negative self-talk undermines self-esteem and creates feelings that build self-doubt.
In order to build a positive attitude about yourself, use this tool daily and learn how to shift your self-image in minutes.
Meditation Recording Included on Page
Values generally remain relatively stable over time. They are difficult to change and usually arouse strong feelings not readily amenable to situational fluctuation or change.
Noble Energy Wellness™ describes two distinct axes through which humans process information for cognitive interpretation. Three awareness centers in the body process information through the body’s nervous and neuroendocrine systems. The three awareness centers are...
Personal Journal Notes
I landed hard on my right shoulder and felt a shock, as a bolt of lightning, through me. I sat up, assessing what happened, and said aloud, "This will completely align me." Thus began enormously profound an transforming experiences.Guided Meditation Audio Included On Page
Magnify your inner strength, build confidence, think more clearly, and access your inner voice of intuition. In this 15-minute audio mp3 recording, Dr. Eleanor takes you into the depth of your unconscious mind providing you with time-tested language that deepens awareness and enhances your self-esteem.
Guided Meditation Audio Included On Page
Setting goals is an essential part of achieving success in any area of life, whether it’s personal or professional. However, more than setting goals alone is required. To complete your objectives effectively, you need to set SMART goals.
The information provided herein is intended for your general knowledge only and is not intended to be, nor is it, medical advice or a substitute for medical advice. Coaching, spiritual work, and astrology are not psychotherapy or counseling and do not address mental health or DSM diagnoses. If we detect a medical or mental health condition, we will refer you for treatment to an appropriate licensed health professional.
